Burn Fat Fast w/The Area's Premiere
Body Sculpting Expert For Women!
Personal Trainer in Raleigh, NC. -- Professional, Exceptional, and Highly Effective.
The Body Sculptress Has Been Featured in "Business Leader," "Wake Living,"
"The NC Journal For Women," "Health and Healing," ABC 11, NBC-17,
WRAL and WB22 News. These highly-regarded Raleigh, NC personal trainers will whip you into shape in no time.
Get On Board!!
Read Kathy's Murchison's Story
Winner of The Chamber of Commerce's Pinnacle Award
Cover Girl For The August 2005 Edition of "Business Leader" Magazine.
Coincidence? Think Again.
Private Sessions-Based Body Sculpting Exercise Sessions
Provided exclusively in your home (regardless of whether or not you have any exercise equipment), on the internet, over the phone, or outdoors. The sessions are safe, private, and "change your life" effective.
Offering weight training with dumb bells, bands, balls, your body weight
and your machines (if you have any), as well as Pilates, Yoga, Kickboxing,
waterpower workouts and more!
Let's Get Through The Holidays!
4 Sessions For $299 Teach You A 3 Day/Week Weight Training Program
16 Sessions (2x a Week) For $800
...for sessions scheduled between 3pm and 7pm... Be Sure To Contact Angela (fill out yellow link below) As Soon As Possible
Remember....you can dramatically reduce your price and increase your results by working in groups.
Create Your Own...For 2 or more people to work together,
simply multiply the per session price by .25 and then divide by the number of people. For
3 people working together, for example, the price per person for a 12 week package would be:
($60 x 1.25) / 3 = $25 each! For 4 it would be $18.75 each. You get a better price for each person who joins
your group. We welcome you to join us!
Personal Trainer: Michael "The Kid" Castronova -- Morning and Evening Hours
The Body Sculptress' husband is a retired professional boxer who actually had fights at
Caesars Palace and more! Michael is a golden gloves welterweight professional boxer who provides individual
and corporate boxing and strength training programs that will "knock you out!"
"Michael's boxing classes are TOUGH but so much FUN and EFFECTIVE! I can't believe how much stronger, faster, and tighter I am!" Katie Lansing, Raleigh, 2005
Pricing and locations are the same as Angela's below.
Mapquest your address to 6574 Glenwood Ave to determine travel time.
Michael is also a portrait and caricature artist. Check his site here: Keepsake Drawings.
Professional Personal Trainer Since 2000:
Angela Ursprung's Master Level Pricing (over 17,500 training hours):
She frequently hears, "You are far better than any trainer I have ever encountered, and I have tried LOTS of them!"
Certified American College Of Sports Medicine (ACSM) Personal Trainer in Raleigh, NC.
Mapquest your address to 6574 Glenwood Ave to determine travel time.
The Body Sculptress Has Been Featured in "Business Leader," "Wake Living," "The NC Journal For Women,"
"Health and Healing," ABC 11, NBC-17, WRAL and WB22 News.
Area
One Month
Two Months
Three Months
Six Months
West Raleigh, North Hills area, and Morrisville (anything 10 mins from us)
$70.00
$65.00
$60.00
$55.00
4
8
12
8
16
24
12
24
36
24
48
72
$280
$560
$840
$520
$1040
$1560
$720
$1440
$2160
$1320
$2640
$3960
East Durham, North, Central and Downtown Raleigh, and Cary (closer to 20 mins from us)
Please click on the yellow button to e-mail us the following information:
Which trainer you hope to have
Which purchase you want (i.e. 24 sessions over 3 months)
Your home address (we need to mapquest to see where you'll fit among other clients)
Your day time phone number
When you would like to start
What health issues you have
What equipment you have at home (none is required)
What days of the week you are available
What hours of the day you are available
How you heard about us
...and we'll get back to you within 24 hours.
P.S. Our programs are specifically designed to *your* abilities, interests, goals, capabilities, preferences, health, etc. There is no
one-size-fits-all approach.
P.P.S. We work well with "weight gain" clients, too!
(1) 4 Sessions teaches you a 3-day self-directed weight-training program.
(2) 8- and 12-Session packages get you started or give you a test drive (of our services).
(3) 2, 3 and 6 Month packages are designed for comprehensive and ongoing one-on-one fitness and/or body sculpting.
(4) To work with a friend or spouse (i.e. 2 people together) multiply the above session price
by 1.25.
(5) As professionals, we do not offer free sessions. If you would like to try a trainer prior to a purchasing
a program, please feel free to purchase one or two sessions. However, understand that personal training and
the effective related program is an ongoing process which fully develops over weeks. You are doing a
dis-service to yourself and your trainer if you try to determine your results and enjoyment with just one
or two sessions.
(6) Payments received are non-refundable. Please be sure that the time you purchase whether one week
or 6 months is something you can commit to. We'll be committed to your sessions. You should be, too.
(7) Complimentary "How To Design Your Own Home Health And Fitness Program" neighborhood seminars are available
upon request.
(8) All training packages include an initial consultation.
(9) Seperate once-only consultations are priced at $125.
(10) 30-minute travel time pricing increases by $10 each from the 20 minute travel pricing above. As those sessions
require much greater travel time (and therefore less ability to serve others), we will detemine our ability to serve on a
case-by-case basis.
Or...If You Prefer, Join Our Awesome BeachBody Online Transformation Program!
Personal Trainer: Michael "The Kid" Castronova -- Morning and Evening Hours
