The Body Sculptress
Spring 2004 at Wrightsville Beach, NC.  She used her own EASY Weight Loss Program to get leaner than she is in this
picture without working too hard or feeling deprived from food.

GET IN SHAPE with The Body Sculptress' "EASY" Exercise and Meal Plan!

Short, sweet and sweaty. Those are the words that one of my client's uses to describe what she looks for in an exercise program. Well, the '3 Day Strength Training' program featured here is a total body program that uses a set of dumb bells to sculpt your entire body in 30 minutes. It provides 3 different programs that you can use on alternate days or alternate weeks so that you don't get bored, and you can mix-and-match the exercises for a completely different workout that will keep your body responding well.

In addition, I have provided you with a GREAT hotel workout plan that you can actually do in any travel situation. There are no weights required so you could actually use it on a camping weekend or in any situation that you might be in. My own favorite total-body sculpting exercises are included. Beginners and advanced exercisers alike will be able to perform and benefit from this program, so there is no reason to leave your exercise at home when you go away on business or pleasure!

Lastly, I have thrown in a VERY EASY 7 day sculpting meal plan. There is no cooking involved so anyone can use it. PLUS I want you to be healthy so I've combined nutritious foods in delicious ways that will keep you from feeling like you're on a diet. Enjoying your food is an important component to a lifelong meal program, right? And I LOVE food and have included some of my favorites here for you.



You need to eat to lose body fat, and you need to exercise your muscle and heart to burn it while you are building beautiful, lean muscle. This great little package combines the following for you:

  1. The Body Sculptress' EASY 7 Day Meal Plan
  2. The Body Sculptress' Easy and Effective 3 Day Total Body Sculpting Program
  3. The Body Sculptress' Effective and Convenient Travel Sculpting Program
You won't find these combined with any other offer so get them here today!

You can have all 3 of these "EASY" e-Books for only $14.95.

I'm ready. Send me all 3 of these immediately.

I'm Waiting To Send You Your Passwords,

The Body Sculptress
Angela Ursprung




The Body Sculptress is a 40-something body sculpting and skin care expert in Raleigh, NC.

Hello! Here are some other e-book packages for you:

  • $14.95 At Home With The Body Sculptress
    A 12 week transformational program which details each day's exercise by body type and includes a copy of "The Fitness Model's 12 Week Meal Plan."
  • $14.95 The Food e-Book Bundle
    Includes "Learn How To Eat To Become a Fat-Burning Machine," "Fast Food Fitness," the "No More Pooch Popcorn Diet," and a copy of the "Fitness Model's 12-Week Meal Plan"
  • $14.95 Four 4-Week Sculpting Programs
    Includes "Awesome Abs," "Lovely Legs," "Amazing Arms," "Tempting Tushy," and a copy of the "Fitness Model's 12-Week Meal Plan"
  • $14.95 Hope's Journey
    This is a detailed 12 week accounting of how my client Hope went from a size 12 to a size 4 in just 12 weeks. It includes her daily exercise and meal plans -- all 12 week's worth!
  • $14.95 The Easy e-Books
    Includes a 3-day per week total body dumb bell based weight training program, my easy no cook 7 day meal plan, and an easy and effective hotel or travel workout program.
  • $14.95 Six Weeks To 6-Pack Abs
    This is the program I used from mid-February to Easter to get my 6-pack abs back in time for my 40th birthday.
  • $19.95 Your 28 Day Journey
    "At Home With The Body Sculptress," "The Fitness Model's 12 Week Meal Plan," a copy of each of my 4 week spot sculpting programs..."Awesome Abs, Lovely Legs, Tempting Tushy and Amazing Arms," and a copy of our "Summer Meals Cookbook."
  • $14.95 Your Body Sculpting With Bands Workout
    "Body Sculpting With Bands" includes 3 fully pictured full-body workout programs that you can mix-and-match each week and each of these great meal planning e-books: "Learn How To Eat To Become A Fat Burning Machine Meal Planner," "The "Easy" 7 Day Meal Plan," "Your Spring Cook Book," "Your Summer Cook Book," and "Your Winter Cook Book."
  • $14.95 Your Body Sculpting With Weights Workout
    "Body Sculpting With Weights" also includes 3 fully pictured full-body workout programs that you can mix-and-match each week and each of these great meal planning e-books: "Learn How To Eat To Become A Fat Burning Machine Meal Planner," "The "Easy" 7 Day Meal Plan," "Your Spring Cook Book," "Your Summer Cook Book," and "Your Winter Cook Book."
If there is something you were hoping to see and didn't find here, send me an e-mail to let me know! Also, be sure to review the Phone Coaching and e-Chat options pages in the "Worldwide Services" link below.

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