Since you have found your way here, you must be feeling just like she was. Are you getting a little bit older? Are you burning the candles at both ends? Or perhaps you have spent so many years taking care of others that you have neglected yourself and are ready to get your youthful body back. Whatever your situation, I promise I can help. I've helped hundreds of women just like you. In fact, it's what I live for. So you have just received one of the greatest of blessings--you've found someone to take care of you, someone who will love you through the process, and who truly truly wants to see you succeed.

Please learn this first. There is no magic formula. If you are a career woman, you know that you need to get up every morning and go to work in order to be successful, right? If you are a mother, you know that you need to sacrifice in order to ensure the health and well-being of your family. And if you are a college graduate, you know that it takes time to learn something new, commitment to see it through to the end, and that once there, the benefits can be tremendous. You know these things, and you must realize that the fight for your health and fitness is achieved through all of the same skills. You must 1st find the truth, 2nd plan for it's execution, and 3rd execute it. There are no healthy long-lasting shortcuts, nothing worthwhile in a bottle, and minimal benefits to passing fads.

I know you don't know me well enough to trust me, but you can trust scores of testimonials, right? And pictures don't lie. Look again at Hope's book cover above. Can you see how her arms changed? Do you realize that to have lost all those inches around her upper back/chest, she must have lost tons of inches everwhere else? She did! I point this out to you because you are looking at the real thing, and not something that is unusual. In fact, this type of transformation is typical of every single person who works my programs. I guarantee it. My local clients actually have a money-back-guarantee when they purchase their one-on-one coaching programs, and I've never had to pay on a guarantee, so everyone is happy. Those who work their health-giving programs experience the fat-burning results of a healthy weight loss and exercise program. Not only do their bodies change, but their minds and spirits change, too!

Here is a little bit of what Hope has to tell you:

• I feel an absolute sense of accomplishment
• I feel stronger
• I feel more confident
• I feel more in control
• I feel that I have choices and I have an obligation to myself to follow through with my decisions
• I feel pretty
• I feel fit
• I feel energized
• I feel younger
• I feel happier
• For the first time in my life, I feel that I have a duty to take care of myself. I no longer feel guilty about that because I now believe that those I love will benefit so much more from the person that I have become
• I feel that "I'm worth it" (just like they say in the commercials)
• I feel like I am at the beginning of my new life

You see, she's journaled her 12 week program. There are 12 very extensive entries where she tells you how she's feeling, even when things didn't seem to be going well. She's open and honest and tells you exactly what's going on. That adds a whole new dimension to learning how to work an exercise and weight loss program. You learn that you can't expect to be "up" all of the time, and what to do when the "down" time hits. You learn so much from her experience. Like about 8 weeks into her program, NC had a severe ice storm and she was forced to go to a hotel. What did she do? I'll let you find out for yourself. You'll be truly inspired.

I want you to have more than that, though! I want you to have all that you need to be successful. While her journal is wonderful to read, and can be a learning experience, I'm going to add on some special bonus' for you. You need them. Here they are:

1. You will also receive her daily exercise plan. You'll get every single exercise she did, and on what day, and you'll know from week-to-week what to do if you decide to work this on your own.
2. You will also receive her daily meal plans. You can't get the body of your dreams unless you are eating right, and she and I shopped and cooked together during each of the 12 weeks. The food is whole and natural -- things you buy right at the grocery store, and...
3. You get each and every one of her recipes!! Not only do you get to see what she ate, but you get the nuts and bolts of how she made them. She says over and over that she can't believe how good the food is. I've had other clients say that it's gourmet -- items like "Stir-Fried Pork Tenderloin" and "Grouper Veracruz!" And the meals are easy to make! You won't stick to what's good for you unless it's easy, right? So I've made it easy!
4. PLUS you get my very own in-home cardio program. You don't need any equipment to do it. Did I mention that this program is done without any equipment whatsover except for a pair of dumb bells? Do you think you can manage that?
5. MOREOVER you get access to my on-line exercise library where you can see pictures of the exercises being done by my other clients!
6. As an EXTRA added-bonus, you will get a copy of my monthly Health and Fitness newsletter so that you are encouraged and motivated to keep going.
7. And as a WONDERFUL extra value, you can have a money-back guarantee. If you aren't totally satisfied, you can have your money back. Take a full year. Try it out. If you fall off, schedule another 12 week journey and try it again. If you find that after 12 full months you haven't changed your body and more, I will refund the price. No questions asked. You have nothing to lose!

My goodness, what a package! What do you think all of this is worth? Any good transformation program is going to cost at least $50, right? And if you add on all of the other special bonus' I've added on, it should cost right around $100, don't you think? But wait, I said I live to help, didn't I? If I were merely profit motivated, I wouldn't be as loving as I claim to be, would I? You may think I'm crazy, but I really do want to help you, and if you are healthy and basically fit right now, this program can change your life (if you're not, this isn't the program for you, click here for another option). I want you to have it! I want you to write me when your life has changed. I want to see photos! I want you to refer your friends to me! So I'm only asking $9.95.

You get:

1. a complete cardiovascular program
2. a complete strength training program
3. her complete 12 week menu
4. all of her recipes
5. her complete 12 week journal
6. a chart of her weekly measurements
7. PLUS all of the OTHER BONUS ITEMS
   
   

AND MY BEST SELLER "LEARN HOW TO EAT TO BECOME A FAT-BURNING MACHINE. . .for only $14.95! You are ready or you wouldn't be here. Let me help you. Read her program, and begin to change your life today. You won't be sorry. I know you won't be sorry. But, to hedge your bet, you'll feel more comfortable knowing that you can have your money back if you want it. Just let me know. No questions asked.

You will need Adobe Acrobat (or other .pdf reader). When I send you your password, I'll also give you the FREE and easy direct Adobe Acrobat download link. When using your secure checkout process, you may choose either check or credit card.

Thanks again!
Angela

Hello! Here are some other e-book packages for you:

• $14.95 At Home With The Body Sculptress
  A 12 week transformational program which details each day's exercise by body type and includes a copy of "The Fitness Model's 12 Week Meal Plan."
• $14.95 The Food e-Book Bundle
  Includes "Learn How To Eat To Become a Fat-Burning Machine," "Fast Food Fitness," the "No More Pooch Popcorn Diet," and a copy of the "Fitness Model's 12-Week Meal Plan"
• $14.95 Four 4-Week Sculpting Programs
  Includes "Awesome Abs," "Lovely Legs," "Amazing Arms," "Tempting Tushy," and a copy of the "Fitness Model's 12-Week Meal Plan"
• $14.95 Hope's Journey
  This is a detailed 12 week accounting of how my client Hope went from a size 12 to a size 4 in just 12 weeks. It includes her daily exercise and meal plans -- all 12 week's worth!
• $14.95 The Easy e-Books
  Includes a 3-day per week total body dumb bell based weight training program, my easy no cook 7 day meal plan, and an easy and effective hotel or travel workout program.
• $14.95 Six Weeks To 6-Pack Abs
  This is the program I used from mid-February to Easter to get my 6-pack abs back in time for my 40th birthday.
• $19.95 Your 28 Day Journey
  "At Home With The Body Sculptress," "The Fitness Model's 12 Week Meal Plan," a copy of each of my 4 week spot sculpting programs..."Awesome Abs, Lovely Legs, Tempting Tushy and Amazing Arms," and a copy of our "Summer Meals Cookbook."
• $14.95 Your Body Sculpting With Bands Workout
  "Body Sculpting With Bands" includes 3 fully pictured full-body workout programs that you can mix-and-match each week and each of these great meal planning e-books: "Learn How To Eat To Become A Fat Burning Machine Meal Planner," "The "Easy" 7 Day Meal Plan," "Your Spring Cook Book," "Your Summer Cook Book," and "Your Winter Cook Book."
• $14.95 Your Body Sculpting With Weights Workout
  "Body Sculpting With Weights" also includes 3 fully pictured full-body workout programs that you can mix-and-match each week and each of these great meal planning e-books: "Learn How To Eat To Become A Fat Burning Machine Meal Planner," "The "Easy" 7 Day Meal Plan," "Your Spring Cook Book," "Your Summer Cook Book," and "Your Winter Cook Book."